How to build your resume being a college student | Tips & Tricks 💡

The best way to predict future is to create it.

It is said that a single piece of paper cannot define you completely. That’s true. But when you apply for a job or internship or college applications sometimes a resume is all the information that the recruiters/admission committees have on you to make a decision.

In that way, a resume is a reflection of your personality, and it is important to end the right signals to them.

Here are few suggestions:

  1. Get Good Grades
  2. Be Involved
  3. Internships
  4. Positions of Responsibility
  5. Extra-Curricular Activities
  6. Learn A New Skill
  7. Pursue your Hobby
  8. Networking
  9. Online Courses
  10. Volunteer

“Do share your thoughts and let me know if it’s helpful, it will motivate me to share more.”

Note: Don’t take up any of these activities just for the sake of adding to your CV. If you pick up anything just for the sake of improving your CV, you will not be able to perform well in that activity. Rather pick those things which interest you. If you’re passionate about something, you will perform well and that will end up impacting your CV too.

APPRECIATION REMAINS THE EASIEST WAY OF GETTING WHAT YOU DON’T HAVE…!!

SOME RULES THAT MAY HELP & MOTIVATE YOU:

  1. Don’t call someone more than twice continuously. If they don’t pick up your call, presume they have something important to attend to;
  2. Return money that you have borrowed even before the person that borrowed you remember or ask for it. It shows your integrity and character. Same goes with umbrellas, pens and lunch boxes.
  3. Never order the expensive dish on the menu when someone is giving you a lunch/dinner.
  4. Don’t ask awkward questions like ‘Oh so you aren’t married yet?’ Or ‘Don’t you have kids’ or ‘Why didn’t you buy a house?’ Or why don’t you buy a car? For God’s sake it isn’t your problem;
  5. Always open the door for the person coming behind you. It doesn’t matter if it is a guy or a girl, senior or junior. You don’t grow small by treating someone well in public;
  6. If you take a taxi with a friend and he/she pays now, try paying next time;
  7. Respect different shades of opinions. Remember what’s 6 to you will appear 9 to someone facing you. Besides, second opinion is good for an alternative;
  8. Never interrupt people talking. Allow them to pour it out. As they say, hear them all and filter them all;
  9. If you tease someone, and they don’t seem to enjoy it, stop it and never do it again. It encourages one to do more and it shows how appreciative you’re;
  10. Say “thank you” when someone is helping you.
  11. Praise publicly. Criticize privately;
  12. There’s almost never a reason to comment on someone’s weight. Just say, “You look fantastic.” If they want to talk about losing weight, they will;
  13. When someone shows you a photo on their phone, don’t swipe left or right. You never know what’s next;
  14. If a colleague tells you they have a doctors’ appointment, don’t ask what it’s for, just say “I hope you’re okay”. Don’t put them in the uncomfortable position of having to tell you their personal illness. If they want you to know, they’ll do so without your inquisitiveness;
  15. Treat the cleaner with the same respect as the CEO. Nobody is impressed at how rude you can treat someone below you but people will notice if you treat them with respect;
  16. If a person is speaking directly to you, staring at your phone is rude;
  17. Never give advice until you’re asked;
  18. When meeting someone after a long time, unless they want to talk about it, don’t ask them their age and salary;
  19. Mind your business unless anything involves you directly – just stay out of it;
  20. Remove your sunglasses if you are talking to anyone in the street. It is a sign of respect. Eye contact is as important as your speech;
  21. Never talk about your riches in the midst of the poor. Similarly, don’t talk about your children in the midst of the barren.
  22. 22.After reading a good message try to say “Thanks for the message”.

Humble appeal to the news media 🙏🙏

All day long media are only showing— hospitals full of patients, disadvantaged families, helpless families roaming around, suffering from hunger, dying people, burning pyres……Is not doing any good to us and isn’t giving any new information at all!!!!

What do you want to prove by spreading panic? Creating so much fear that even a healthy person is getting sick!!!

We all know that there is a pandemic going on, we also know that it is enough to say that there is no control over the situation and nobody knows what’s the right decision!!

Don’t break it, if you can’t boost our morale!!!

Help to solve the problems.
■ * Show interviews of recovered patients*
■ * Search and let us know where to find oxygen cylinder area wise. *
■ * Create a database of plasma donors. *
■ * Tell me how many beds in which hospital are empty, update us in generic web link. *
■ * Provide Ambulance Service Details with oxygen area wise. *
■ * Encourage everyone to serve. *
■ * Provide information about where and what benefits are available. *
■ * Force people’s representatives to do social service instead of showing war games in studio. *
■ * Give information on where and to find doctors without scary interviews of doctors. *

Please do your own duties as well. Let all of us come together and help each other in what ever way we can.

WE ALL ARE FIGHTERS AND TOGETHER WE WILL FIGHT THIS BATTLE. THIS TOO SHALL PASS 🙏

BOOSTING MEDICAL OXYGEN PRODUCTION | Source: CMO Odisha

Strengthening Odisha’s preparedness to fight 2nd wave of COVID-19, Odisha Cabinet has given approvals to amendments in IPR 2015 to incentivise production of medical oxygen in the state & offer benefits to those manufacturing medical oxygen & its containers.

#OdishaFightsCorona

HIIT Training : A HIIT way to improve your heart health in LESS TIME.

High-intensity interval training (HIIT) workouts have become popular in recent years for a number of reasons. They don’t require as much time as a regular workout (some can take as little as 10 minutes), and research shows they improve fitness, lower blood pressure and help people better manage their blood sugar levels – which may aid in weight loss and prevent disease, such as type 2 diabetes.

How does HIIT work?

Regardless of the type of HIIT, it’s thought the health improvements are caused by the rate – rather than the amount – at which skeletal muscle glycogen (carbohydrates stored by the body for energy) is used. Muscle glycogen is an important fuel reserve – so our body tries to replenish it as a priority.

HIIT workouts deplete muscle glycogen at such a rate that the body increases the number and activity of mitochondria (powerhouses of cells) in our muscles to allow us to meet the energy demands of exercise. This in turn leads to improvements in fitness, metabolic function, and health.

COVID crisis: Oxygen is available in Odisha but where are the cylinders?

Odisha is supplying oxygen to other states but patients in home isolation here have to pay through their nose for the O2. For, oxygen is available but cylinders are not.

The State government asserts that oxygen stock is stable but black marketing of medical oxygen continues as some traders leave no stone unturned to mint money amid the crisis simply because there are not enough cylinders in the retail system.

An investigation revealed that cost of 10.2 litre cylinder has gone up to Rs 15,000 from around Rs 5,000. For a 13.5 litre cylinder, the price is something between Rs 25,000 and Rs 40,000.

“People are ready to pay even Rs 40,000, but we are unable to supply due to shortage of cylinders in the market. Due to scarcity, we decided sell only oxygen not the whole cylinder. But people, who took it once, would not return. From 27 cylinders a month back, we now have only 10. We are getting more than 100 calls a day,” said a city-based trader.

Even volunteers supplying oxygen to the needy feel the pinch as traders demand two to three times the actual price citing the non-availability of adequate number of portable or jumbo cylinders.

Earlier, the cylinders were routed through the license holding dealers and retailers. Now, there is no data on how many is in circulation as growing demand has led to hoarding and profiteering.

While major private hospitals in Odisha have oxygen tanks and get their supply through tankers, government hospitals, including the medical colleges, are fully dependent on the supply through cylinders.

With active cases gone past 80,000, more than twice the number during last year’s peak, the number of patients getting treatment in home isolation has increased manifold.

Unlike the first wave, more Covid patients have been suffering from breathlessness, leading to a greater need for oxygen this time.

Oxygen is available but where are the cylinders?

“The government allowed people for treatment at home and hence, there should be provision for oxygen to be procured from the market. What will a patient do when his/her oxygen level falls? People are ready to pay, but we are unable to supply,” they said, Additional Chief Secretary of Health PK Mohapatra, however, said there is no scarcity of oxygen in the State as the requirement is only about 45 metric tonne.

“We have already issued purchase orders for 18,000 cylinders of both B and D-type and sought 10,000 jumbo oxygen cylinders and 20,000 B-type cylinders besides five cryogenic oxygen tanks of 10,000 litre each and 30,000 flowmeter from the Centre,” he added.

Not just cylinders, price of oxygen concentrators and flowmeters has also surged. A concentrator, which was available for Rs 35,000 a month back, now costs one lakh.

The price of flowmeter has increased from Rs 750 to Rs 4500. The daily production of oxygen now stands at around 500 metric tonne, including 375 tonne of liquid medical oxygen (LMO).

ODISHA IN THE GRIP OF A RAMPAGING COVID-19 SECOND WAVE WITH ONE IN EVERY FOUR PERSONS TESTED FOUND TO BE POSITIVE |Source:The New Indian Express (TNIE) ODISHA

BHUBANESWAR: Odisha is in the grip of a rampaging Covid-19 second wave with one in every four persons tested found to be positive.

The State is adding at least eight new cases every minute. On Friday, the State touched another high with 12,238 new infections and positivity rate (TPR) rising above 24 per cent (pc).

This was for the first time that the fresh cases breached 12,000 mark this pandemic even as the number of tests went past 50,000.

As per the mathematical model followed by the government, though Odisha was expected to report 13,000 plus cases a day by mid-May, health experts said the peak may be delayed as the State has failed to impose complete lockdown unlike the previous year.



“People are now allowed to move for six hours to procure essentials which is too much, especially when the infection curve is shooting. It has to be two to three hours at the most with proper Covid appropriate behaviour or else the whole purpose of lockdown is defeated,” pointed out community medicine expert Dr BK Patro.

Health officials also admitted that the number may increase further as social distancing is compromised at many places with people throwing the norms to the wind.

“I fear the cases may go beyond 15,000 if the TPR remains as it is now in some districts,” said an official.
The disease claimed 19 more lives, the highest on a day since the onset of the outbreak. Last year, maximum 18 deaths were reported on a day in October.

The worst-hit Sundargarh registered a new high with 2,073 cases followed by Khurda at 1,828 cases. Western Odisha districts like Kalahandi, Sambalpur and Bargarh recorded 580, 544 and 475 cases respectively though infections slightly came down in Balangir (260), Nabarangpur (282), Nuapada (290) and Jharsuguda (306).

Among other affected districts, Balasore, Bhadrak, Boudh and Dhenkanal saw a massive jump in new cases. The cases rose at least two times from 179 to 437 in Balasore, 158 to 381 in Bhadrak, 128 to 250 in Boudh and 88 to 142 in Dhenkanal.

As many as 50,799 tests including 19,955 through RT-PCR have been conducted in the last 24 hours. The TPR was highest 52.4 pc in Sundargarh and it jumped to 45 pc from 37.8 pc a day before in Boudh.

With the fresh cases, the tally soared to 5,12,400, of which 4,31,658 have recovered and 2,140 succumbed. The active cases stood at 78,549.

– Mr. Jagan Mohan Mahapatro

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